flow with kelley

See what's next below...

flow with kelley

flow with kelley

See what's next below...

Join Us for a Special Workshop

Image

Saturday, May 18 
Nashville, TN

Learn More

Join Us for a Special Workshop

Image

Saturday, May 18 
Nashville, TN

Learn More


Return to Your Soul

Image

September 29 - October 3, 2019
Phinda Game Reserve, South Africa

Learn More

Image




Return to Your Soul

Image

September 29 -
October 3, 2019

Phinda Game Reserve,
South Africa

Image
Learn More


Retreat for a Day

Saturday, February 23 
10am-3pm
Park City, Utah

Your hosts Kelley Wolf and Libby Moore will join forces for a magical full day coaching retreat.

We are overjoyed to bring this rare offering to you!

Space is very limited, grab your spot today!

Image

Gourmet Catering, Craft Drinks, Cultivated Gifts, Laughter, Love and Coaching Included!

To purchase...

•Your ticket purchase will also enter you to win a private coaching session with Libby and Kelley.
•Partial proceeds will go to a local PC charity.

$345 per person

*Tickets are non-refundable.

Pay directly via:
Venmo: @KelleyCoach
Paypal: Paypal.me/KelleyWolf

or click Buy Now! to arrange payment.
Image

Jylian Gustlin - Sirens 9
Gallery Mar

Do you live in Park City?
Join us for a special, 90 Minute
flow session
A workout for your SOUL, not your BUTT
February 6  |  5:30-7:00
Image

Mindfully
Impacting
Sustainability

Answer The Call

Wisdom or beauty? 💫⠀

If you could have only one for the duration of your life, which would you choose? ⠀

Well thank god we don’t have to choose! ⠀

We can have both.

We can have one and lose one. ⠀

We can move through them to the other. ⠀

We are in constant shift. ⠀

I personally choose THIS moment. ⠀

💫The one happening right now. 💫⠀

I also realize, I am more mature than I used to be about my life choices. ⠀

I don’t mean my age, I mean my perspective. ⠀

The reason it is not my age is because age does not guarantee maturity. ⠀

In fact, I think it is possible to become more immature with age when you believe the best is behind you. ⠀

You hang on to old patterns and tactics that were not even cute at 20, much less 40! ⠀

Being mature is on my mind. Choosing to handle my life differently than I have in the past is fascinating when you truly see the shift. ⠀

How are you shifting your mindset? ⠀


#shift #lifecoach #spiritual #mindset #coaching #powerful #speaker #parkcityspeaker #love⠀

...

134 12

I know.. it may seem annoying...how much we love each other. But I want to offer you an alternate theory...true love is possible.
More than possible.
In fact, it’s likely if you do one thing first... love YOURSELF!
Here’s where we often go wrong. We are looking for someone to make us whole.
I blame Jerry McGuire for this.
No one in the world can complete something that is already whole.
If you go through the world as half a person, you will be just that, half a person.
You may find another half person and then you are stuck needing them instead of experiencing them in their wholeness.
When I met my person @iamscottwolf, I had left an abusive relationship. I had vowed to find and keep my wholeness before I entered another relationship.
I made rules and I stuck to them. I dealt with my shit.
I left what was hurting me and I put on a backpack and walked out the door. My destination.... wholeness.
So when this man crossed my path, his whole self found my whole self and the rest is pretty fucking awesome history!!! Guys! Nothing is perfect, how boring would that be!! But if you think that the answer lies outside of you, then get back to work!
YOU are the answer to your wholeness.
You hold the keys to that badass Mazaratti that is YOU! Now drive that car like you mean it!!! Wholeness finds wholeness.
Lack finds lack.

Broken finds broken.
Choose your damn self, once and for all.
#love #inspiration #truelove #lifecoach #keynotespeaker #speaker #baller #yup #wholeness
...

2052 119

“If your heart is in them flowers bring ‘em on” - Tanya Tucker ⠀

🌸⠀

“If you’ve got love then you are sitting on a gold mine.”... these are lyrics from @thetanyatucker new album. This song... this song got me. ⠀

🌸⠀

I’m comfortable to say this about myself, ⠀

I am thoughtful. ⠀

I hear that a lot. I once thought it was a weakness. A residue of co-dependence and people pleasing. But that is bullshit. What else is the damn point if we don’t love each other?! ⠀

🌸⠀

We have become a little self absorbed don’t ya think? ALL of us! We have become distracted and we can still come back home. ⠀

🌸⠀

I spent years undoing some toxic behavior, years of pouring into buckets with holes in the bottom. I don’t do that so much any more. But you better believe I’ll pour into a bucket that I know can hold the water and will go on to help more love grow. ⠀

🌸⠀

Say something! ⠀

Tell someone how you feel!! ⠀

Take a flower and lay it on your neighbors step. ⠀

Bake bread for your friends. ⠀

Remember what someone said. ⠀

Be encouraging. ⠀

Say the nice thing. ⠀

Check yourself on judgement and shame, I promise it is wasting your time. ⠀

Don’t wait. ⠀

🌸⠀

“If your heart is in them flowers, bring ‘ em on.” Thank you Ms. Tucker. ⠀




#flow #findingloveoverworry #love #inspiration #hellyes #dontwait #loveistheanswer #tonyatucker #flowers #speaker #keynotespeaker #lifecoach
Photos from @pynk_event @thetanyatucker.
...

438 28

I don’t need to know your pain, to see your light. 💫
Change the narrative. 💫
Release the story that holds you back. 💫
Your light is ALWAYS on. Your story is the only dimmer switch.
Move forward towards your greatness and you will become a magnet for possibility and joy. 💫
Finding Love Over Worry. 💫
FLOW.
#findingloveoverworry #inspiration #love #flow #lifecoach #transformation #keynotespeaker #ohhellyes
...

227 15

My psychic prediction for the next 48 hours! ⠀

You will see hundreds of adds, posts and conversations about how to better your life in 2020. ⠀

But I’m not a psychic... ⠀

Guys! This is the “busy” month for coaches and gyms and ALL of self help! ⠀

I am a coach. ⠀

And I’m not going to give you any bullshit about what could happen when the clock strikes midnight. ⠀

You will still be the same you at 12:01 AM. ⠀

You may be a little buzzed or tired or sleeping but you will still be YOU. ⠀

Beautiful YOU. Your magic AND your short comings will still be with you. ⠀

You can sign up for every course, gym, meal plan that you can find and I will champion you for the effort towards change.
Moving towards shift is always good. ⠀

AND then... I’ll be here in about three weeks when the gusto wears off and you feel a little depressed because you didn’t realize your “goal”. ⠀

I will also be here to remind there is only ONE goal worth your time. ⠀

FEELING GOOD. ⠀

It’s free. ⠀

It’s clear. ⠀

It’s available anytime. ⠀

Feeling good is the only goal worth pursuing. Feeling good will guide you towards the specific purpose you were placed here to bring to the world. ⠀

Feeling good looks like checking in. ⠀

The research suggests a check in at least ten times a day with the question:⠀ “Does this feel good?”⠀

I have ALWAYS goals. I call them “My Hearts Desires”. They don’t go by a calendar or a clock. ⠀

Every. Single. Day.
I ask myself if I feel good doing what I’m doing, with who I am spending time with, with what I’m eating. You get the picture! ⠀

Each year I feel good more than I feel bad. ⠀

I guess it’s working. ⠀

#flow #findingloveoverworry #lifecoach #keynotespeaker #speaker #love #goals #nobullshit #feelinggood
...

446 34

If I had a nickel… If I had a nickel for every time someone made fun of Arkansas.
If I had a nickel for every time someone didn’t know what to say at a fancy New York event when I proudly exclaimed, “I grew up in Arkansas!”. If I had a nickel for every time someone saw a dilapidated house in my presence and said, “Hey Kell, do you feel like you’re home?“. Oh man... if I had a nickel for every time my heart skipped a beat at how much I love this place! I would...wait... I AM the richest human on earth.
I know things those “fancy” people will never know, I know not to judge by what you see from the outside.
I know about compassion because I’ve seen people help each other.
I know what it’s like when every person waves at you and you wonder if their arms must be tired because 100 cars have probably gone by.
I know what it’s like when every single house shows up with Christmas fudge, when they barely have two nickels to rub together.
And here’s another rub...some of the most well spoken, well read, most educated, wealthiest people I have ever known, live just a hop skip and a throw away from my childhood home.
This is a special place.
They call it the true vortex because there are actual crystals growing just under the dirt I am walking upon.
This place raised me. It’s smell of moss and love. It’s tenacity and grit.
Arkansans have a lot of nickels. We have a lot of heart and WE are the ones who are laughing.
And waving. And making fudge.
We are love.
#arkansas #love #findingloveoverworry #flow
...

615 88

Here’s a little coaching trick when life needs you to make a little detour.... 🤷‍♀️ Today was going to be a BIG “doing” day. Packing, wrapping, delivering... you know...The Holidays! Ha!
Lucy wakes up with a fever and is pretty down in the dumps. 😷
Try these methods when you have to reroute your plans. 🔃
1. Breathe. Preferably five long and intentional deep breaths saying the mantra:
‘As it should be’
💫
2. Take an inventory of the day and eliminate any extra fat. Brass tacks y’all! 💫
3. Triage for importance. Make a list of what HAS to be done.
For me I HAVE to pack! 💫
4. Use the 3 B’s method for your list. 💫💫Bag, Barter or Better💫💫 (from the wisdom of @themarthabeck). What can you BAG or let go of? What can you BARTER, can you ask for help?
What do you need to do but how can you BETTER it? 💫
5. Repeat the mantra. “As it should be and how may I be of service to this moment”. 💫
6. Don’t sweat it!! Most of the time, the things we think we have to do aren’t really real. When you take time for a conscious look, you may realize it will be just prefect to lay in bed with your sick kiddo and watch your husband in his @hallmarkchannel movie with @kchenoweth. Boom. 🌲🌲🌲 Happy Holidays Everyone!!
...

666 50

Guys!! I did some fun coaching segments
we are calling... ‘The Coaching Corner’
with the incredible and unsinkable Molly Bice Jackson, @smallyspice and @beondtv!
You can see the full segment on @beondtv!
This segment is around the power of perception and tools to combat those icky vibrations!
...

128 13

Man... life can be hard sometimes. Right?
Sometimes it seems like the light won’t shine. The pain and the struggle seems insurmountable.
Breathe. Dear one. Breathe deeply because you are HERE. Your sweet soul wants to fight, it wants to see, it wants to BE.
When I was finally diagnosed with EDS, it was a relief. So much has changed since I understood why my body seemed to betray me. Why the pain I felt was all consuming. It almost broke me.
My daily mantra was Slow and Steady Sweet Girl... I will carry you through.... slow and steady, just breathe.
It started with a fight. I railed at the truth of the matter! Why me? Why? What about my kids? Please god, don’t place this on my kids, please! I will take the weight, put it on my back. I will fight for all of them. Please.
Please.
I fought hard. I had the love of my life @iamscottwolf holding me up when I couldn’t hold myself up... literally. He held my body up. Many times.
I promised I would do anything to pull myself back to an upright position. I wouldn’t give in to that sweet desire to just lay down. Lay down and tap out.
Each day I walked. Sometimes it was five minutes. Today it could be five hours.
I said out loud,
too many times... I can’t. And I will never say that again.
I can and by god, I will.
I skied yesterday. Without a coach. Without a pill. Without a crutch. I just did it. Freedom, sweet freedom.
If you think the mountain is too high, the river is too deep. I invite you to walk slowly with me. We can. We will.
Deep breath dear one. Deep breath. Take my hand and I’ll walk with you... slow and steady. Slow and steady.
FLOW on Warriors.
#love #freedom #fighter #flow #findingloveoverworry
...

467 71

Dear haters, hole pokers, questioners, comparers and judgers⚡️
(I know these aren’t real words, I am being cheeky)

I have spent a life time making myself small.
I have spent 1000’s of conversations making myself the butt of the joke or being the first person to point out my flaws so I could beat you to the punch.

There is a new sheriff in town and she’s not going down like that.

This woman, right in front of you, is evolving whether you like it or not.

And while I journey through my own evolution, I will be championing YOURS!

I won’t stop looking at the BEST of you.
I won’t stop forgiving.
I won’t stop trying to fuel the light in the darkness.

I won’t stop choosing love over hate.

I won’t leave you behind.

I will look further into your heart to the place that knows no judgment or contempt.
The place that knows how to love yourself so abundantly that harsh words will never cross your lips.

You are welcome here, in love.
You do not need to be broken or wear your suffering as a badge.
You don’t need to be hurt to get my love and compassion.
You already have it.
I will love you even if you hate me.
SO go ahead and look away and tell the story that I am a vapid, spoiled valley girl. Go ahead. When you are ready, I will still be here ready to walk arm in arm as we evolve to a place much more lovely than the mud.
Hit me with your best shot and I will do you one better, I will still love you anyway.

These days, I make choices. I am taking the bridge to a brighter place.

I am Finding Love Over Worry.

I FLOW. 📸 @carlaboecklin
#coaching #lifecoach #flow #findingloveoverworry #love #hatecansuckit #hitmewithyourbestshot
...

1033 153

Wisdom or beauty? 💫⠀

If you could have only one for the duration of your life, which would you choose? ⠀

Well thank god we don’t have to choose! ⠀

We can have both.

We can have one and lose one. ⠀

We can move through them to the other. ⠀

We are in constant shift. ⠀

I personally choose THIS moment. ⠀

💫The one happening right now. 💫⠀

I also realize, I am more mature than I used to be about my life choices. ⠀

I don’t mean my age, I mean my perspective. ⠀

The reason it is not my age is because age does not guarantee maturity. ⠀

In fact, I think it is possible to become more immature with age when you believe the best is behind you. ⠀

You hang on to old patterns and tactics that were not even cute at 20, much less 40! ⠀

Being mature is on my mind. Choosing to handle my life differently than I have in the past is fascinating when you truly see the shift. ⠀

How are you shifting your mindset? ⠀


#shift #lifecoach #spiritual #mindset #coaching #powerful #speaker #parkcityspeaker #love⠀

...

134 12

I know.. it may seem annoying...how much we love each other. But I want to offer you an alternate theory...true love is possible.
More than possible.
In fact, it’s likely if you do one thing first... love YOURSELF!
Here’s where we often go wrong. We are looking for someone to make us whole.
I blame Jerry McGuire for this.
No one in the world can complete something that is already whole.
If you go through the world as half a person, you will be just that, half a person.
You may find another half person and then you are stuck needing them instead of experiencing them in their wholeness.
When I met my person @iamscottwolf, I had left an abusive relationship. I had vowed to find and keep my wholeness before I entered another relationship.
I made rules and I stuck to them. I dealt with my shit.
I left what was hurting me and I put on a backpack and walked out the door. My destination.... wholeness.
So when this man crossed my path, his whole self found my whole self and the rest is pretty fucking awesome history!!! Guys! Nothing is perfect, how boring would that be!! But if you think that the answer lies outside of you, then get back to work!
YOU are the answer to your wholeness.
You hold the keys to that badass Mazaratti that is YOU! Now drive that car like you mean it!!! Wholeness finds wholeness.
Lack finds lack.

Broken finds broken.
Choose your damn self, once and for all.
#love #inspiration #truelove #lifecoach #keynotespeaker #speaker #baller #yup #wholeness
...

2052 119

“If your heart is in them flowers bring ‘em on” - Tanya Tucker ⠀

🌸⠀

“If you’ve got love then you are sitting on a gold mine.”... these are lyrics from @thetanyatucker new album. This song... this song got me. ⠀

🌸⠀

I’m comfortable to say this about myself, ⠀

I am thoughtful. ⠀

I hear that a lot. I once thought it was a weakness. A residue of co-dependence and people pleasing. But that is bullshit. What else is the damn point if we don’t love each other?! ⠀

🌸⠀

We have become a little self absorbed don’t ya think? ALL of us! We have become distracted and we can still come back home. ⠀

🌸⠀

I spent years undoing some toxic behavior, years of pouring into buckets with holes in the bottom. I don’t do that so much any more. But you better believe I’ll pour into a bucket that I know can hold the water and will go on to help more love grow. ⠀

🌸⠀

Say something! ⠀

Tell someone how you feel!! ⠀

Take a flower and lay it on your neighbors step. ⠀

Bake bread for your friends. ⠀

Remember what someone said. ⠀

Be encouraging. ⠀

Say the nice thing. ⠀

Check yourself on judgement and shame, I promise it is wasting your time. ⠀

Don’t wait. ⠀

🌸⠀

“If your heart is in them flowers, bring ‘ em on.” Thank you Ms. Tucker. ⠀




#flow #findingloveoverworry #love #inspiration #hellyes #dontwait #loveistheanswer #tonyatucker #flowers #speaker #keynotespeaker #lifecoach
Photos from @pynk_event @thetanyatucker.
...

438 28

I don’t need to know your pain, to see your light. 💫
Change the narrative. 💫
Release the story that holds you back. 💫
Your light is ALWAYS on. Your story is the only dimmer switch.
Move forward towards your greatness and you will become a magnet for possibility and joy. 💫
Finding Love Over Worry. 💫
FLOW.
#findingloveoverworry #inspiration #love #flow #lifecoach #transformation #keynotespeaker #ohhellyes
...

227 15

My psychic prediction for the next 48 hours! ⠀

You will see hundreds of adds, posts and conversations about how to better your life in 2020. ⠀

But I’m not a psychic... ⠀

Guys! This is the “busy” month for coaches and gyms and ALL of self help! ⠀

I am a coach. ⠀

And I’m not going to give you any bullshit about what could happen when the clock strikes midnight. ⠀

You will still be the same you at 12:01 AM. ⠀

You may be a little buzzed or tired or sleeping but you will still be YOU. ⠀

Beautiful YOU. Your magic AND your short comings will still be with you. ⠀

You can sign up for every course, gym, meal plan that you can find and I will champion you for the effort towards change.
Moving towards shift is always good. ⠀

AND then... I’ll be here in about three weeks when the gusto wears off and you feel a little depressed because you didn’t realize your “goal”. ⠀

I will also be here to remind there is only ONE goal worth your time. ⠀

FEELING GOOD. ⠀

It’s free. ⠀

It’s clear. ⠀

It’s available anytime. ⠀

Feeling good is the only goal worth pursuing. Feeling good will guide you towards the specific purpose you were placed here to bring to the world. ⠀

Feeling good looks like checking in. ⠀

The research suggests a check in at least ten times a day with the question:⠀ “Does this feel good?”⠀

I have ALWAYS goals. I call them “My Hearts Desires”. They don’t go by a calendar or a clock. ⠀

Every. Single. Day.
I ask myself if I feel good doing what I’m doing, with who I am spending time with, with what I’m eating. You get the picture! ⠀

Each year I feel good more than I feel bad. ⠀

I guess it’s working. ⠀

#flow #findingloveoverworry #lifecoach #keynotespeaker #speaker #love #goals #nobullshit #feelinggood
...

446 34

If I had a nickel… If I had a nickel for every time someone made fun of Arkansas.
If I had a nickel for every time someone didn’t know what to say at a fancy New York event when I proudly exclaimed, “I grew up in Arkansas!”. If I had a nickel for every time someone saw a dilapidated house in my presence and said, “Hey Kell, do you feel like you’re home?“. Oh man... if I had a nickel for every time my heart skipped a beat at how much I love this place! I would...wait... I AM the richest human on earth.
I know things those “fancy” people will never know, I know not to judge by what you see from the outside.
I know about compassion because I’ve seen people help each other.
I know what it’s like when every person waves at you and you wonder if their arms must be tired because 100 cars have probably gone by.
I know what it’s like when every single house shows up with Christmas fudge, when they barely have two nickels to rub together.
And here’s another rub...some of the most well spoken, well read, most educated, wealthiest people I have ever known, live just a hop skip and a throw away from my childhood home.
This is a special place.
They call it the true vortex because there are actual crystals growing just under the dirt I am walking upon.
This place raised me. It’s smell of moss and love. It’s tenacity and grit.
Arkansans have a lot of nickels. We have a lot of heart and WE are the ones who are laughing.
And waving. And making fudge.
We are love.
#arkansas #love #findingloveoverworry #flow
...

615 88

Here’s a little coaching trick when life needs you to make a little detour.... 🤷‍♀️ Today was going to be a BIG “doing” day. Packing, wrapping, delivering... you know...The Holidays! Ha!
Lucy wakes up with a fever and is pretty down in the dumps. 😷
Try these methods when you have to reroute your plans. 🔃
1. Breathe. Preferably five long and intentional deep breaths saying the mantra:
‘As it should be’
💫
2. Take an inventory of the day and eliminate any extra fat. Brass tacks y’all! 💫
3. Triage for importance. Make a list of what HAS to be done.
For me I HAVE to pack! 💫
4. Use the 3 B’s method for your list. 💫💫Bag, Barter or Better💫💫 (from the wisdom of @themarthabeck). What can you BAG or let go of? What can you BARTER, can you ask for help?
What do you need to do but how can you BETTER it? 💫
5. Repeat the mantra. “As it should be and how may I be of service to this moment”. 💫
6. Don’t sweat it!! Most of the time, the things we think we have to do aren’t really real. When you take time for a conscious look, you may realize it will be just prefect to lay in bed with your sick kiddo and watch your husband in his @hallmarkchannel movie with @kchenoweth. Boom. 🌲🌲🌲 Happy Holidays Everyone!!
...

666 50

Guys!! I did some fun coaching segments
we are calling... ‘The Coaching Corner’
with the incredible and unsinkable Molly Bice Jackson, @smallyspice and @beondtv!
You can see the full segment on @beondtv!
This segment is around the power of perception and tools to combat those icky vibrations!
...

128 13

Man... life can be hard sometimes. Right?
Sometimes it seems like the light won’t shine. The pain and the struggle seems insurmountable.
Breathe. Dear one. Breathe deeply because you are HERE. Your sweet soul wants to fight, it wants to see, it wants to BE.
When I was finally diagnosed with EDS, it was a relief. So much has changed since I understood why my body seemed to betray me. Why the pain I felt was all consuming. It almost broke me.
My daily mantra was Slow and Steady Sweet Girl... I will carry you through.... slow and steady, just breathe.
It started with a fight. I railed at the truth of the matter! Why me? Why? What about my kids? Please god, don’t place this on my kids, please! I will take the weight, put it on my back. I will fight for all of them. Please.
Please.
I fought hard. I had the love of my life @iamscottwolf holding me up when I couldn’t hold myself up... literally. He held my body up. Many times.
I promised I would do anything to pull myself back to an upright position. I wouldn’t give in to that sweet desire to just lay down. Lay down and tap out.
Each day I walked. Sometimes it was five minutes. Today it could be five hours.
I said out loud,
too many times... I can’t. And I will never say that again.
I can and by god, I will.
I skied yesterday. Without a coach. Without a pill. Without a crutch. I just did it. Freedom, sweet freedom.
If you think the mountain is too high, the river is too deep. I invite you to walk slowly with me. We can. We will.
Deep breath dear one. Deep breath. Take my hand and I’ll walk with you... slow and steady. Slow and steady.
FLOW on Warriors.
#love #freedom #fighter #flow #findingloveoverworry
...

467 71

Dear haters, hole pokers, questioners, comparers and judgers⚡️
(I know these aren’t real words, I am being cheeky)

I have spent a life time making myself small.
I have spent 1000’s of conversations making myself the butt of the joke or being the first person to point out my flaws so I could beat you to the punch.

There is a new sheriff in town and she’s not going down like that.

This woman, right in front of you, is evolving whether you like it or not.

And while I journey through my own evolution, I will be championing YOURS!

I won’t stop looking at the BEST of you.
I won’t stop forgiving.
I won’t stop trying to fuel the light in the darkness.

I won’t stop choosing love over hate.

I won’t leave you behind.

I will look further into your heart to the place that knows no judgment or contempt.
The place that knows how to love yourself so abundantly that harsh words will never cross your lips.

You are welcome here, in love.
You do not need to be broken or wear your suffering as a badge.
You don’t need to be hurt to get my love and compassion.
You already have it.
I will love you even if you hate me.
SO go ahead and look away and tell the story that I am a vapid, spoiled valley girl. Go ahead. When you are ready, I will still be here ready to walk arm in arm as we evolve to a place much more lovely than the mud.
Hit me with your best shot and I will do you one better, I will still love you anyway.

These days, I make choices. I am taking the bridge to a brighter place.

I am Finding Love Over Worry.

I FLOW. 📸 @carlaboecklin
#coaching #lifecoach #flow #findingloveoverworry #love #hatecansuckit #hitmewithyourbestshot
...

1033 153

Wisdom or beauty? 💫⠀

If you could have only one for the duration of your life, which would you choose? ⠀

Well thank god we don’t have to choose! ⠀

We can have both.

We can have one and lose one. ⠀

We can move through them to the other. ⠀

We are in constant shift. ⠀

I personally choose THIS moment. ⠀

💫The one happening right now. 💫⠀

I also realize, I am more mature than I used to be about my life choices. ⠀

I don’t mean my age, I mean my perspective. ⠀

The reason it is not my age is because age does not guarantee maturity. ⠀

In fact, I think it is possible to become more immature with age when you believe the best is behind you. ⠀

You hang on to old patterns and tactics that were not even cute at 20, much less 40! ⠀

Being mature is on my mind. Choosing to handle my life differently than I have in the past is fascinating when you truly see the shift. ⠀

How are you shifting your mindset? ⠀


#shift #lifecoach #spiritual #mindset #coaching #powerful #speaker #parkcityspeaker #love⠀

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I know.. it may seem annoying...how much we love each other. But I want to offer you an alternate theory...true love is possible.
More than possible.
In fact, it’s likely if you do one thing first... love YOURSELF!
Here’s where we often go wrong. We are looking for someone to make us whole.
I blame Jerry McGuire for this.
No one in the world can complete something that is already whole.
If you go through the world as half a person, you will be just that, half a person.
You may find another half person and then you are stuck needing them instead of experiencing them in their wholeness.
When I met my person @iamscottwolf, I had left an abusive relationship. I had vowed to find and keep my wholeness before I entered another relationship.
I made rules and I stuck to them. I dealt with my shit.
I left what was hurting me and I put on a backpack and walked out the door. My destination.... wholeness.
So when this man crossed my path, his whole self found my whole self and the rest is pretty fucking awesome history!!! Guys! Nothing is perfect, how boring would that be!! But if you think that the answer lies outside of you, then get back to work!
YOU are the answer to your wholeness.
You hold the keys to that badass Mazaratti that is YOU! Now drive that car like you mean it!!! Wholeness finds wholeness.
Lack finds lack.

Broken finds broken.
Choose your damn self, once and for all.
#love #inspiration #truelove #lifecoach #keynotespeaker #speaker #baller #yup #wholeness
...

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“If your heart is in them flowers bring ‘em on” - Tanya Tucker ⠀

🌸⠀

“If you’ve got love then you are sitting on a gold mine.”... these are lyrics from @thetanyatucker new album. This song... this song got me. ⠀

🌸⠀

I’m comfortable to say this about myself, ⠀

I am thoughtful. ⠀

I hear that a lot. I once thought it was a weakness. A residue of co-dependence and people pleasing. But that is bullshit. What else is the damn point if we don’t love each other?! ⠀

🌸⠀

We have become a little self absorbed don’t ya think? ALL of us! We have become distracted and we can still come back home. ⠀

🌸⠀

I spent years undoing some toxic behavior, years of pouring into buckets with holes in the bottom. I don’t do that so much any more. But you better believe I’ll pour into a bucket that I know can hold the water and will go on to help more love grow. ⠀

🌸⠀

Say something! ⠀

Tell someone how you feel!! ⠀

Take a flower and lay it on your neighbors step. ⠀

Bake bread for your friends. ⠀

Remember what someone said. ⠀

Be encouraging. ⠀

Say the nice thing. ⠀

Check yourself on judgement and shame, I promise it is wasting your time. ⠀

Don’t wait. ⠀

🌸⠀

“If your heart is in them flowers, bring ‘ em on.” Thank you Ms. Tucker. ⠀




#flow #findingloveoverworry #love #inspiration #hellyes #dontwait #loveistheanswer #tonyatucker #flowers #speaker #keynotespeaker #lifecoach
Photos from @pynk_event @thetanyatucker.
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I don’t need to know your pain, to see your light. 💫
Change the narrative. 💫
Release the story that holds you back. 💫
Your light is ALWAYS on. Your story is the only dimmer switch.
Move forward towards your greatness and you will become a magnet for possibility and joy. 💫
Finding Love Over Worry. 💫
FLOW.
#findingloveoverworry #inspiration #love #flow #lifecoach #transformation #keynotespeaker #ohhellyes
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